What to take to hospital

This is a very basic list - it’s easy to take much more. You’ll probably use all these items. We’ve kept the quantities down, as your partner should be able to bring in replacements, i.e. if you go through babygrows quickly, or have to stay in more than a night or two.

  • Your antenatal notes and your birth plan
  • Coins for the carpark and vending machines (most maternity units provide a parking permit for labour)
  • A list of people to call with your news
  • Slippers, or thick socks, and a dressing gown
  • Knee length cotton nighties (2 or 3), for labour and after. Not white and preferably front-opening for breastfeeding
  • Old undies, or disposable knickers, and maternity pads (2 or 3 packs), plus some feeding bras (at least 2)
  • Basic toiletry kit -  toothbrush, toothpaste, mouthwash, hairbrush, hair bands, face wipes, lip salve and moisturiser
  • Patterned towel and patterned pillow and pillowcase (patterned laundry won’t get put in the hospital laundry!)
  • Nipple cream, breast pads, breastfeeding information to use when staff are busy
  • Ear plugs - post natal wards can be noisy - these will help you sleep when someone else is watching your baby
  • Make up, tissues, glasses, contact lenses (and contact lens solution if needed)
  • Baby feeding diary (or notepad) and pen
  • A stash of snacks, energy drinks and a small amount of money
  • Some clothes to go home in – you probably won’t need any more
  • Optional extras – such as an ipod and speakers (check this is OK with the unit), massage lotion, Swiss Ball, TENS machine, supply of fruit squash, glucose tablets, items to help pass the time - like a magazine or book

And for your baby:

  • Nappies – 1 pack – plus some cotton wool pads
  • Vests and babygrows (6 of each), socks and scratch mitts, 2 thin cotton hats
  • Coloured muslins (so you don’t lose them)
  • Blankets and a warm outfit for going home (including a hat) - hospitals have swaddling sheets, cellular blankets and baby nighties

Nutrition for babies

Breast milk is the best nutrition for babies. Exclusive breastfeeding is recommended for the first 6 months of your baby's life. Breastfeeding can also continue during and beyond the introduction of solid foods.

When you are breastfeeding, good nutrition is vital for you and your baby. Continue with the healthy diet you were following during pregnancy and try not to skip meals.

Combining breast and bottle feeding can affect your breast milk supply.

If you decide not to breastfeed, this decision may be difficult to reverse if you change your mind.

For further advice on feeding options, always contact your health visitor or midwife.

*No.1 claim refers to Philips AVENT overall brand

Based on December 2010 TNS online satisfaction survey conducted among more than 10,000 female users of childcare brands and products in the USA, the UK, France, Germany, Italy, the Netherlands, Poland, Spain, Russia and China.

 

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